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Here are some excellent articles and a webinar recording from Jeff Olson's TrainingPeaks blog: Maximizing energy output beyond carbs, proteins and fats Eating protein vs. Protecting proteins A World Champions Breakthrough Performance: Common Sense Breakthroughs Top 10 blind spots in human performance nutrition Performance: Impact | Execution | Nutrition |
Alex Schlopy takes GOLD at X-Games! |
JuicePlus Sports, UK |